Individual Sessions


Yoga

Individual yoga sessions are available with either Kimberly or Heidi. These sessions will assist you in creating a personalized practice to meet your specific needs and goals.

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Reiki Teatment

Energy therapeutic sessions are available in the ancient technique of Reiki.

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Ayurveda Consultation

Auyrveda, the ancient art of nutrition and living with the seasons.

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Lifestyle Prescription Health Consultation

With Lifestyle Prescriptions, you can take control of your health. Looking at our lives from eight lenses that help us create total health, we can uncover areas that will bring us balance.

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