Maine Center for Vital Living

Yoga and Ayurveda Classes, Workshops, Retreats and Teacher training

Programs


200 Hour Yoga Teacher Training

Maine Center for Vital Living is a Yoga Alliance Registered Yoga School. We offer a learning environment with a lot of space for experience and discussion, deeper learning about yourself and your practice and a small group size so that you can personalize this training for yourself and future students.

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Spring Cleanse Retreat

What better time to clear the mind and body of those impurities and imbalances collected during the Winter months. Sunday, April 28 2019

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Sign Me Up!


I want to sign up!

Please fill out this short form to register for the upcoming Spring cleanse retreat on Sunday, April 28th in Falmouth. We will get back to you with any further information that you need to complete the process.

Thank you for your interest in one of our upcoming retreats or training programs. We will respond with a confirmation of the program and any pertinent information that you will need to complete your registration.

Maine Center for Vital Living

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Individual Sessions


Yoga

Individual yoga sessions are available with either Kimberly or Heidi. These sessions will assist you in creating a personalized practice to meet your specific needs and goals.

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Reiki Teatment

Energy therapeutic sessions are available in the ancient technique of Reiki.

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Ayurveda Consultation

Auyrveda, the ancient art of nutrition and living with the seasons.

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Lifestyle Prescription Health Consultation

With Lifestyle Prescriptions, you can take control of your health. Looking at our lives from eight lenses that help us create total health, we can uncover areas that will bring us balance.

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About


About
The Maine Center for Vital Living is a joint venture between Heidi L. Audet of The Healing Tide, and Kimberly Allen of The Yoga Lounge, and both teachers at Chill Yoga in Lewiston. The Maine Center for Vital Living offers workshops, retreats, and trainings with a central focus on living optimally through yoga and ayurvedic practices.


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